Anova versus X bar-R method for gage R & R
Anova method is considered superior over Xbar-R method due to its ability to give interaction of parts*operator which Xbar-R cannot give.
Anova can be used only for crossed study and not for nested study.
Crossed-If you have 15 samples and 3 operators each measuring 3 times, you need to all 15 samples to be checked by each of the operators.
Nested-If you have one operator who can check samples 1 to 5 in first shift multiple times and another operator in second shift who will measure sample # 101 to 105 multiple times and third operator in third shift measuring sample # 201 to 205 multiple times.
None of the current software has the ability to give confidence intervals on gage R & R, hence wherever possible , try to use Anova method.
Arvind