Originally posted by Jamie
Michael T,
How did you kick the habit? Just a few weeks back we discovered my oldest had asthma. I can't get my husband to quit. He did stop smoking in the house for about a week. He has gradually creeped back to doing it in the house again. When I mention it to him he gets REALLY defensive and angry with me!
Kevin,
I'm with Carol....
CONGRATULATIONS!!! Life is a great gift!
Jamie
Hi Jamie...
First things first... your husband must WANT to quit - otherwise nothing will work - he'll just find excuses to continue or start back. That was the way it was with me. I'd find any little excuse NOT to stop smoking.
How I quit was like this.... I made myself a promise that when my son was born I would quit smoking. I truly meant that promise but didn't carry through with it until September 1st (almost a year after he was born...

) The thing is, it was nagging at my conscience. So, when I decided to quit, I got the patch, I got the gum. I used the patch until that box ran out. I used the gum until that box ran out. By that time - I was over the physical part and pretty much over the psychological part. (My wife has NEVER let me smoke in the house, so I have had that part of the behavior modification thing already beat into me for 8 years :truce: -- it was the 1+ hour commute to & from work that was the real killer)
Now - here is the real kicker. I am taking the money that I normally would spend on smokes and I'm putting it away. $4.00 per day adds up quick. Now, the only way I get to keep this cash is if I stay quit for 1 year. If I do, the moollah is mine. If I don't, I've gotta donate it to charity... something like the American Cancer Society, American Heart Association, etc. So, you see, I'm appealing to one of my more base instincts.... GREED...

At first it didn't seem like any big deal, but now that I'm staring at $700.00 or so... I don't like the idea of giving up that kind of casheesh for anything I'm not getting something for... like a 36" TV... or some more cool tools for my shop...
So... that's about the way of it. So far, so good.
I hope this helps and I hope your husband can give it up.
Cheers!!!