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Counting calories
In the latest issue of Glamour magazine, they compared two McD meals - both totalled ~600 calories -- the first was FIVE Chicken Selects with sauce - yes, that was 600 calories
Or you could opt for choice two - which was a small burger, small fries, a small salad and some sort of dessert which ALSO totalled 600 calories.
A complete meal, or 5 skinny pieces of chicken? Surprising also how much fat and calories are in those popular flavored coffee drinks that people love.
I ate at McD this week - ordered one double cheeseburger and that's all I had for lunch. Was filling, satisfied my mental craving for McD, and was wonderful. I guess the key is not to overdo it, either with frequency or amount of food consumed per trip.
In the latest issue of Glamour magazine, they compared two McD meals - both totalled ~600 calories -- the first was FIVE Chicken Selects with sauce - yes, that was 600 calories
Or you could opt for choice two - which was a small burger, small fries, a small salad and some sort of dessert which ALSO totalled 600 calories.
A complete meal, or 5 skinny pieces of chicken? Surprising also how much fat and calories are in those popular flavored coffee drinks that people love.
I ate at McD this week - ordered one double cheeseburger and that's all I had for lunch. Was filling, satisfied my mental craving for McD, and was wonderful. I guess the key is not to overdo it, either with frequency or amount of food consumed per trip.