The best advice I can give you is advice that I received when I was starting out - go back and read the source material. Dr. Shewhart's Economic Control of Quality of Manufactured Product is available from ASQ (as a 50th anniversary edition). In that book, Dr. Shewhart lays out what he did to derive and empirically test SPC. Within the book, he states the use of the Tchybychev Inequality as the basis for SPC, and that is what makes SPC distribution-free.
Many authors since have made the case for distribution fitting. Dr. Deming was AGAINST distribution fitting, so is Dr. Wheeler. But on Quality Digest you'll find lots of articles by those (particularly one author) who is for distribution fitting.
Many authors since have made the case for distribution fitting. Dr. Deming was AGAINST distribution fitting, so is Dr. Wheeler. But on Quality Digest you'll find lots of articles by those (particularly one author) who is for distribution fitting.